Successful Open Water Freestyle Swimming

This course is for swimmers who are confident in their freestyle and want to move from the pool to the open water and comes with downloadable workouts and video lessons supporting the workouts.

The self-guided class starts with 3 pool workouts which work on skills specifically needed for open water swimming.  If you're not yet comfortable with your freestyle stroke, please check out out course titled 'Improve your Freestyle' before attempting this course.

 

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